Chris Wells

Where I've Been

A return to writing in 2026

Feb 3 • Chris Wells

Reflections at Year Four

Listen now (59 min) | In episode 81, Chris and Emma mark four years of the podcast with a candid look at what’s changed—in themselves, their work, and…

Dec 9, 2025 • Chris Wells and Emma Nicholson

59:01

Learning to Listen

Part 3: Reflective depth and the integration of insight

Nov 12, 2025 • Chris Wells

When Silence Breaks Open

Part 2: From emotional survival to the awakening of voice

Oct 23, 2025 • Chris Wells

The Crucible of Words

Writing Toward Inner Authority

Sep 24, 2025 • Chris Wells

Mapping the Emotional Landscape

How emotional overexcitability became my compass, not my curse

Sep 10, 2025 • Chris Wells

Reflecting on the Self-Stigma Series

Two Years Later

Sep 5, 2025 • Chris Wells

One World, At Last

What It Means to Come Home to Yourself

Aug 26, 2025 • Chris Wells

The Cost of Holding It Together

A reflection on disintegration, fear, and the hidden toll of staying intact

Aug 11, 2025 • Chris Wells

Becoming a Witness

Learning How to Hold Space for Growth

Aug 7, 2025 • Chris Wells

Trusting the Process

Making space for community, conversation, and shared growth

Aug 5, 2025 • Chris Wells

Reclaiming Complexity

How Autoethnography Helped Me Reframe My Life

Jul 28, 2025 • Chris Wells

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