What Autopsychotherapy Has Looked Like for Me

A practice across thirty-seven years

Jun 3 • Chris Wells

18

14

4

May 2026

What Autopsychotherapy Is

What Dąbrowski meant by self-directed inner work

May 18 • Chris Wells

35

22

5

The Abnormally Normal

What Fromm, Huxley, and Dąbrowski understood about mental health

May 11 • Chris Wells

35

15

9

April 2026

The Self You Are Becoming

Developmental Choice in Dąbrowski's Theory of Positive Disintegration

Apr 28 • Chris Wells

47

35

8

What Frank Made Possible

On legacy, liberation, and finishing what he started

Apr 23 • Chris Wells

21

4

1

Living in High Definition

Updating the Language of Intensity

Apr 15 • Chris Wells

23

24

5

March 2026

Voices at the Margins

Listen now (106 min) | Episode 83: Podcasting as Neuroqueer Collaborative Autoethnography and Epistemic Healing

Mar 31 • Chris Wells, Emma Nicholson, Caitlin Hughes, bee mayhew, and Marnina Kammersell

12

5

2

1:46:19

February 2026

Where I've Been

A return to writing in 2026

Feb 3 • Chris Wells

29

15

2

January 2026

Flourishing with AuDHD and PDA

Listen now (69 min) | In episode 82, Chris and Emma talk with Mattia Maurée about the intersection of ADHD, autism, and PDA—the Pervasive Drive for…

Jan 13 • Chris Wells

20

13

2

1:09:38

December 2025

Reflections at Year Four

Listen now (59 min) | In episode 81, Chris and Emma mark four years of the podcast with a candid look at what’s changed—in themselves, their work, and…

Dec 9, 2025 • Chris Wells and Emma Nicholson

15

11

1

59:01

November 2025

Learning to Listen

Part 3: Reflective depth and the integration of insight

Nov 12, 2025 • Chris Wells

18

9

2

October 2025

When Silence Breaks Open

Part 2: From emotional survival to the awakening of voice

Oct 23, 2025 • Chris Wells

19

11

1