Positive Disintegration

Positive Disintegration

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Personal Growth

When Silence Breaks Open
Part 2: From emotional survival to the awakening of voice
 • Chris Wells
Crisis, Connection, and Fractals of Transformation
Listen now (55 min) | In episode 79, Chris and Emma explore the revolutionary idea that positive disintegration extends far beyond individual psychology…
 • Chris Wells and Emma Nicholson
54:41
The Cost of Holding It Together
A reflection on disintegration, fear, and the hidden toll of staying intact
 • Chris Wells
Becoming a Witness
Learning How to Hold Space for Growth
 • Chris Wells
Reclaiming Complexity
How Autoethnography Helped Me Reframe My Life
 • Chris Wells
Polyvagal Pathways to Connection: Part 1
Listen now (47 min) | In episode 77, Chris and Emma were joined by Autum Romano, an educator, bodyworker, and author from Colorado Springs, CO. This is…
 • Chris Wells and Emma Nicholson
46:55
From Reflection to Integration
SQIP 2025
 • Chris Wells
Rewriting My Story
How I stopped seeing myself as broken
 • Chris Wells
Myth, Neurodivergence, and Transformation
Listen now (65 min) | In episode 69, Chris and Emma talked with Lian Brook-Tyler, shamanic healer, teacher of unity, podcaster, and co-founder of the Be…
 • Chris Wells and Emma Nicholson
1:04:53
Diverse Voices and Gifted Belonging
Listen now (72 min) | In episode 63, Chris and Emma talked with Sheldon Gay, a serial entrepreneur with a background in engineering and a tech-focused…
 • Chris Wells and Emma Nicholson
1:11:41
Mindfulness, Perspective, and the Cosmic Pocket
A mini-meditation to deal with big, overexcitable emotions.
 • Emma Nicholson
Interesting Quotes, Vol. 16
Inner Growth and Transformation in the Life of Eleanor Roosevelt.
 • Chris Wells
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