Listen now (47 min) | In episode 77, Chris and Emma were joined by Autum Romano, an educator, bodyworker, and author from Colorado Springs, CO. This is the first in a two-part conversation exploring polyvagal theory and its relevance to personality development, healing, and human connection.
Very much interested in this episode… looking forward to listening!
I can’t wait to hear your thoughts, Eric.
I freeze. I feel like my core becomes hollow and cold. Then I will get digestive upset later.